About Meditation Breaks

 
Keith Fretz: Meditation Breaks Founder / Meditation Teacher

Keith Fretz: Meditation Breaks Founder / Meditation Teacher

 

Meditation Breaks brings mindfulness meditation classes directly to your doorstep. Our meditation classes and meditation retreats are live in-person, guided sessions suitable for offices, schools, community events and private study. All of our meditation classes and meditation retreats can be taken as a group or 1-on-1. Meditation Breaks is based out of Denver, Colorado, and was founded by Keith Fretz, a Meditation and Mindfulness teacher.


Contact

We happily service the Greater Denver, Colorado, area with our in-person mindfulness meditation classes and meditation retreats. If you have any questions about our meditation course offerings check out the classes section or email us!

Monday: 6pm – 9pm
Tuesday: 9am – 9pm
Wednesday: 9am – 5pm
Thursday: 6pm – 9pm
Friday: 9am – 9pm
Saturday: 9am – 9pm
Sunday: 9am – 9pm

T: 631-553-6999
E: keith@meditationbreaks.com